Faith Osei-Tutu Shines in Shot Put


Ethan Preston and Ethan Preston

Osei Tutu prepares to throw the shot put. Photo courtesy Jay Na.

As part of Black History Month, our sports editors highlighted a noteworthy, black student athlete. Senior Faith Osei-Tutu is of Ghanaian descent and was recently selected to be a captain of the MIHS Track and Field team.

Faith Osei-Tutu hopes to bring her talents to the next level in her final season on the Track and Field team, which she captains.

Osei-Tutu started running in elementary school, although initially she did not take it seriously.

“I started in third grade at the All Island Track Meets for the elementary schools, once a year at the high school, where I just ran a 50 meter dash,” Osei-Tutu said.

After elementary school, Osei-Tutu focused on competing as a sprinter until she joined the Islander Middle School Track and Field team in seventh grade.

That same year, a crushing ankle injury changed her participation in the team. A lot of people in her position would have opted to try something like an Ankle Compression Sleeve for Athletic Use, but Osei-Tutu took a different route. Realising she was going to be unable to sprint for a while, she decided to try throwing (i.e. discus, shot put, javelin, etc.), despite not initially anticipating a future in the discipline. Upon discovering her aptitude, however, Osei-Tutu pursued this newfound speciality.

“I realized I was good, but a really good mentor was Ben Roe, who was really helpful and would teach me how to be better at throwing,” Osei-Tutu said. “Other people put time into me because they knew my potential.”

After a slow start to her junior year season, Osei-Tutu qualified for the 2A/3A KingCo championship, where she was able to thrive.

“I feel like postseason is when I really peaked last year,” Osei-Tutu said. “I realized how serious it was, and I [set a personal record] by a couple feet, which was really important.”

In 2018, she qualified for State in shot put.

This year, Osei-Tutu has garnered significant influence as a captain and hopes to help propel the team to success for postseason.

“This year, I definitely want to at least throw 40 feet because I think I can PR and place or be able to get some points for the Girls State team this year, so we can get first,” Osei-Tutu said.